I was recommended Dan Ballard as a trainer, from my physiotherapist to help me with a persistent injury.

What evolved from that initial recommendation is much more than your average trainer/client story. Whilst guiding me on a path of improving my physical strength, fitness and flexibility Dan has inspired a journey of self reflection, understanding and improvement.

Through improving my physical self I have also developed an increasingly positive and empowered approach to all aspects of my life.

Most importantly training is always fun and challenging and the realities of modern day life are acknowledged but kept in balance through an improved mental approach and value placed on self improvement.

Morag, Client