" Yoga is the journey of the self, through the self, to the self " - The Bhagavad Gita
Our practice, our teachings are referred to as truly unique. Speaking to each student in different ways, often beyond words on an interrelated physical, mental, emotion and spiritual level. It brings value from a many angles and is adaptive for all levels.
The teachings of any Prosperity Life Modern Yoga & Meditation experience, may extend beyond what you understand or have possibly experienced before.
The power for you to choose on all levels, each time you step onto the mat, where to take yourself; so we can merge that, with what you're intending to feel, explore or achieve. We build foundations and inspire the work to the parameters of your physical and mental comfort zones. Expect it to not only reduce mind chatter but, expand your mind, perspective and understanding into yourself on the levels of the body, mind and spirit.
If chosen the practice can unlock things within yourself that you may have always been wanting to play with or access for your health, life and prosperity.
Each day is different in our lives. We flow our classes, our workshops, our events with life. Naturally you will never practice the same class twice and as each individual who practices has a different experience, it is a tricky task to place into words what each offering truly is.
It is understood and referred to by our students and guests, that you just have to feel what is on offer and experience what it can do for your mind, body and life.
Classes are designed to make your overall experience enjoyable, challenging and progressive. Often you can expect an anatomical journey through your body as you discover the role and connection of breath. Cultivating space, balance and range in the body, as you connect to yourself.
That physical space and energy in motion brings through space in the mind; between our thoughts, evoking a higher level of mind consciousness and more balance in our emotions and body. The delivery of philosophy naturally enriches your practice bringing more meaning and value, whilst supporting the class delivery.
We will help you create the link between the neurological (mind) and neuromuscular (body) systems, influencing your physiology and spirit, caring to your Wellbeing.